Harmful effects of consuming alcohol are very dangerous and has a disastrous effect on the life style. Long term health risk associated with consumption of alcohol are various types of cancer, Liver damage, Heart attach and high blood pressure. Mood deterioration, giddiness, violence’s and vehicle accidents are some of the short term risks.
CDC( Centers for disease control and prevention ) recommended dietary guidelines for moderate drinking of alcohol.
- dangerous Liver Damage: Consuming excessive amounts of alcohol leads to liver inflammation and damage, including cirrhosis (permanent scarring of the liver) and liver cancer.
- Pancreatitis: Alcohol consumption also leads to inflammation of the pancreas, which can cause abdominal pain, nausea, vomiting, and even death.
- Heart Disease: Regular and excessive alcohol consumption can increase the risk of high blood pressure, heart attacks, and stroke.
- Cancer: Drinking alcohol leads to an increased risk of certain types of cancer, including breast, colon, and liver cancer.
- Mental Health: Alcohol consumption can lead to depression, anxiety, and other mental health problems. It can also worsen existing mental health conditions and increase the risk of suicide.
Additionally to these harmful effects, consuming alcohol also leads to social problems like job loss, financial difficulties, and relationship problems. It can also lead to accidents and injuries, including car crashes, falls, and drowning.
It’s important to note that the above Harmful effects of consuming alcohol are causes of excessive and long term drinking. Moderate drinking in some studies have shown some benefits such as reduced risk of heart disease and diabetes. However, it’s important to consult with a healthcare professional to determine what is considered safe for you.
Overall, consuming alcohol can have serious negative effects on your health and well-being. It’s important to be aware of these risks and to drink in moderation or not at all.